What comes with each plan:
- Nutrition advice from a certified nutrition coach
- Bi-weekly performance measurements (Using equipment from VALD Performance)
- Discounts to a variety of sports performance supplements (get faster results!)
- Tailored workout programs specific to the athlete, individual, or team
- Access to the new location of the “Athletic Performance Lab.” *no crowds and access to top-tier equipment*
- Expert advice from a team of well experienced coaches and performance enhancement specialists
- Bulk DISCOUNTS available!
In-Season
1-on-1 Training setting (50 minute session)
*$400 per month*
Once a week
Accountability for your Nutrition, Education and Goals
Avoiding over training, we aim to keep athletes warm and ready for all in-season athletic requirements.
We also understand that time is a commodity and we strive to give student athletes time for their academic ventures, which is most important.
Off-Season
1-on-1 Training setting (50 minute session)
*$700 per month*
(Discount of $100!)
Twice per week
Accountability for your Nutrition, Education and Goals
Notice any weaknesses in your game?
This is time to Improve for next season! We will go over goals, create your plan, and climb the performance ladder to build speed, power, and overall sport performance.
Combines
Test your performance with VALD!
*$15 per entry*
Measure what most high level coaches look for in athletic performance:
- 40 Meter dash
- 10 Meter Accel.
- 5-10-5 Shuttle
- Broad Jump
- Vertical Jump
Team Training
Group Session Setting (50 minute session)
*$240 per month*
Once a week
Athletes thrive off training as a team. So why not train that way?
This is the most literal team-building exercise you could do!
Bring along your teammates and train together outside of practice or in the off-season to help each other grow and perform.
*Max of 8 athletes per session*
<<<Training Inquiries
Telephone: 801-390-5879
E-mail: tjbrowercpt@gmail.com
Venmo: @TJ-Brower-1
Address: 8010 S 1300 E, Sandy, Utah
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