Soar to New Heights with Ascent Athletics!
Improve Performance.
Turn Heads.
Join us at Ascent Athletics, where we empower athletes and fitness enthusiasts to unlock their full potential. Whether you’re aiming for speed, strength, or agility, our expert guidance will help you hit your goals!
Elevate Your Game
Where Strength Meets Speed
At Ascent Athletics, we believe that every day is a chance to reach new heights! From Olympic lifts that’ll make you feel like a champion to dynamic speed training that’ll have you soaring like an eagle, we’ve got it all! We proudly train athletes, military service men/women, and fitness enthusiasts infusing determination and performance into every session!
"There is no tomorrow" -Apollo Creed
—let’s make every rep count!
Programs
In-Season
Once a week
Off-Season
Twice a week
Bootcamps+
Team/Group Training and our "Flight School" Programs
Functional Performance
Experience the thrill of functional resistance training, incorporating Olympic style lifts, along with expert coaching that boosts your explosive strength!
Dynamic Agility Training
Master agility drills that sharpen your reflexes and leave your competition in the dust.
Speed and Power Performance
Training designed to improve your sprint speed and jump height, so you can take flight and have that added edge come game time.
"Athletic Performance Lab" Partnership
Partnering with the Athletic Performance Lab, we host combines to test and enhance your athletic capabilities!
T.J. Brower
NASM CPT & CNC
Universal Speed Rating
Owner of Ascent Athletics
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